FAQs

What is a therapeutic treatment plan?

1

A treatment plan is a collaborative process and roadmap. At Root & Resolve, we listen. We seek to understand. We sit beside you - not as the all-knowing expert in the room, but as a humble human who has walked many roads of healing with thousands of others - including my own. This process is led by you with a guide by your side - cheering you on, shedding light on the potholes, and holding a lantern over your map while you navigate this brand new chapter. A treatment plan helps us identify the mile markers up ahead.

How is this different than talk therapy?

2

Talk therapy has great benefits. If it wasn’t a great tool, it wouldn’t have outlasted the countless other methods out there. However, talk therapy is one of many tools in therapy. It doesn’t necessarily mean it should be the remedy for every mental ailment you experience. At Root & Resolve, we collaborate. We compassionately challenge. We get authentically curious. We help you reconnect to yourself with clarity, confidence, and a calm serenity - that balance of accepting what we can change and what we can’t change.

How do I know if this is right for me?

3

If you’re ready to do the work to get to where you want to be, then you’ll be ready for this work. Like training for a marathon, we’ll start slow. Break down muscle, build it up, and rest frequently. Physical workouts can often times be easier than the psychological ones needed for lasting change.

How do you incorporate psychedelics, like Ketamine, into your practice?

4

Ketamine is the only legal psychedelic for medical treatment in Indiana. Ketamine can be legally prescribed by a licensed and board-certified psychiatrist or a medical doctor. Search your area for Ketamine clinics near you. Some insurance plans cover the cost of the Ketamine nasal spray (i.e. Spravato), though there are other effective means via IV or Intramuscular injection options as well. At Root & Resolve, we hold advanced trainings in preparation for psychedelic-assisted treatment and psychedelic-assisted therapy, administration session integration. We are happy to provide referrals to help you decide what would be best for you.